I actually was going to work out at 10:00 last night however I couldn't get the dvd player to work so we shall call yesterday my rest day.
Today I was back in the game my friends back in the game! Today was I N S A N E!!!!!!! Frog jumps are the devil and the next time I see a frog I may feel compelled to kick it! (No letters animal rights people please) This workout had about every cardio type move I've done so far only you do it faster and yea let's just stay at INSANE! I was soaked head to toe and then he expects you to do the cardio ab workout. (jerk)
Now peeps I have troubles sitting on my bum for ab workouts. I had a syst removed from my tailbone area about 11ish years ago and it's still not comfortable to sit a certain way and now NOW my hiney is smaller so there isn't as much cushion (cough cough LARD) to help me. INSANE I did the best I could with the abs but I'm not gonna lie I made modifications where I could.. and the plank exercises loathe loathe plank crap but I got through that!
One more workout tomorrow and I can say I totally completed week 1 of INSANITY!!!
I LOVE IT LOVE IT LOVE IT!!!! I am pushing myself, surprising myself, I want to punch the t.v., I want to punch Shaun T in the face, I feel great, I feel like I can DO ANYTHING!!
Friends if I can do it so can you!! Get off your ass & go workout!!
NOW
♥
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