I'm not gonna lie there are days I just feel like quitting and eating whatever the crap I want to. I've been at this so long I just get tired and frustrated and jealous of those who don't have to work as hard. Sooooo what do I do? I challenge myself even further because I'm INSANE!!!
I have been allowing myself foods that are NOT beneficial for me and will NOT help with my continued weight loss. So I researched diets and I found one that should help with my energy, speeding up my metabolism, and keep me healthy! HOWEVER I am supposed to drink a gallon of water a day. A FREAKING GALLON!!!!! Do you know what that does to a 5' gal like myself? I feel like I could float (hmm my ninja jumps should be light and airy look out Shaun T) plus I live in the bathroom so annoying! But I'm doing it! I'm challenging and disciplining myself because I want to continue to change and better myself!
It's so hard! We are coming into fall which means pumpkin spice cappuccino, holiday meals (mashed potato goodness), pumpkin roll, etc.... I LOVE food!!!!!! However I will not give up I have come to far, worked too hard to quit and go back to bad habits!
Keep it up friends!! You can freaking do it!!
Stay healthy because God has the best plans for your life!
Keep challenging yourself!
Live Deep
♥
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