I have lost NO weight or NO inches this week!! I was so frustrated yesterday after I weighed in. I have worked so hard and I'm almost to day 30 and I've lost what maybe 5lbs. BOO HOO!! Yea Yea I have learned to have peace with the scale it's not the number that counts blah blah blah but damnit I want that number to go DOWN DOWN DOWN!! So I took my bratty attitude and I ate and I ate all the wrong crap and I didn't care! Now did that help the situation? Nope! Did I feel better? Nope! (well temporarily until the food went down the pipes and out the bum) So I looked back on last week and guess what? I didn't drink enough water AND I wasn't logging my food so I could've ate too little or ate too much I wouldn't know because I didn't log it! TISK TISK
I soooooo know better so today I worked it HARDCORE! I just pushed the hardest I pushed and my head is soaked and I still have sweat pouring down. It felt good!!
Game on scales Game on!!
No comments:
Post a Comment