Well, I'm up 1/2 lb. I'm not going to lie it is super frustrating and very hard NOT to say "screw it" I'm over this weight loss crap! Trust me I've done it over & over! I've been at this for over a month and I'm really working hard and when I don't see results it's so hard not to feel defeated!
HOWEVER I am pushing through and I'm not letting my emotions over rule!! Nope! Not happening!! I need to look at the great things I've accomplished....... I lost 6.5 lbs during the holidays! Ummmm that's exciting & a HUGE accomplishment!
Now I need to just put my chin up & work harder! I'm only exercising 3-4 times a week and I need to ask myself am I truly truly working to my potential? Also, I need to cut the sugar/carbs in the evening and that means alcohol!!! Water water water I need to drink more water!!
I can do this I know I can!!!
(plus I have a wedding coming up in 2012 or 2013 so unless I want to look like a blimp AGAIN........)
♥
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