Thursday was "RECOVERY" workout and yesterday I tried working out after work and made it through about half of the warm up and just quit. I just didn't have the energy to make the workout worth it and my form was sloppy which could cause injury so I will just call yesterday my rest day and workout Sunday instead. I am determined to get through this entire INSANITY series no injuries to stop me please!!
Today I'm back in the game and the clothes were coming off! I'm dripping in sweat, huffing & puffing, pushing through the pain I LOVE IT!! I have not pushed myself like this.....well.....ever!! I lost a bunch of weight and was running and lifting weights about 10ish years ago but I never pushed myself like I am now!! It's INSANE!! The one thing that suprises me is I'm not sore... like I can't move I want to stab Shaun T sore. I haven't figured this one out yet. My calves were tight this week but heck I wear crazy high heels that have caused that before so it's no big deal to me. I have been drinking a sports "recovery" type drink after my workouts so maybe this is what helps my muscles recover.
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However right now I'm shaking trying to type this it's crazy. Tomorrow is weigh in day and I have to remember to measure myself as well. Monday I take the fit test again so I'm anxious to see improvement. I seriously can see a difference in my body even with the shape. Friends I found my freaking knees this week!!!!! I have knees it's AMAZING!! They have been covered up by flab for so long I lost them a few years back! So exciting! I am even going to go as far as saying I predict by day 30 I will be baring my arms!!! Yes I said ARMS!!!!!!!!!!
Do a little dance!! woot woot!!!
DIG DEEP!
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